On this episode Keisha Nicole sits down with Rick Patterson to talk about his new book Shame Unmasked Disarming the Driver Behind our Destructive Decisions. Rick shares his own personal struggles with narcissism and shame and how adopting children of a different race opened his eyes to different things. To learn more about Nick and how he is helping people work through self destructive behavior and decisions visit rickpattersonconnects.com.
Check out The Oh Hell No Podcast & get the information you need to live your best life!
Follow on Instagram @theohhellnopodcast
Tell us what you want to hear…fill out our questionnaire!
Shop Bent Beauty
25% off Coupon Code: OHHELLNO