Five Great Decision-Making Tips
By Jazsmine Jackson
Episode 202 explores the concept of decision-making. The episode features guest speaker Dr. Timothy Yen, who is a psychologist and author of Choose Better: The Optimal Decision-Making FrameWork. In this episode Dr.Yen shares his framework on how to make better decisions in our lives. Dr. Yen hopes to help readers and clients achieve confidence in their decision making process and eliminate the stress and confusion that some people experience when they have to make a decision.
Decision-making looks different for everyone. You could be someone who wasn’t taught how to make good decisions growing up, or you could be naturally indecisive. Sometimes we make decisions based on emotions and sometimes our decisions are based on how we think others will react to our choices. Regardless of what leads you to a particular decision, the outcome will always have an impact on your life so it is important to put thought into your decision-making process.
Below we have put together five tips that will help you in your decision-making process. Some are related to Dr.Yen’s framework, and some are what we here at The Oh Hell No Podcast use in our daily decision making process.